Anemia and pregnancy

Mild anemia is considered a normal condition during pregnancy and is classified into several types depending on the cause.

The most common type is anemia resulting from iron deficiency.

Other types include anemia caused by increased blood volume during pregnancy, anemia resulting from vitamin B12 deficiency, which plays a crucial role in the formation of red blood cells and proteins, and anemia resulting from a deficiency of folic acid, which works together with iron to support cell growth.

Although anemia is a common occurrence, untreated severe anemia can pose a greater risk to your child, increasing the chances of premature birth, postpartum depression, low birth weight, infant anemia during breastfeeding, and delayed growth. 

Pregnant women are always advised to follow a well-balanced diet that is rich in iron to avoid these risks.

It's also recommended to use high-quality iron supplements to maintain the health of both the mother and the fetus.